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Toddler’s gut health plays an important role in their overall development. Our gut comprises of trillions of microorganisms that work hard every day to perform diverse functions.

Monsoon arrives with refreshing breeze, lush greenery and earthy smell of mud, but it also brings with it a surge in seasonal infections. For kids who are more prone to infections, an immunity drink can be a valuable addition to their diet.

The risk of dengue in children, rises with monsoon rains. Dengue is particularly susceptible, and problems can be avoided with prompt diagnosis of dengue fever in children, dengue symptoms, prompt dengue treatment, and supportive diet.

With the arrival of cooler temperatures and the much-awaited rains in the monsoon, children finally get a break from the sweltering summer heat. However, monsoons often bring a wave of diseases mainly dengue, typhoid, malaria, among others.

Vitamins are nutrients we need to consume from food as our body cannot synthesize them or in sufficient amounts. Vitamins are micronutrients required in small quantities for various body processes and overall health.

Wondering if your height matches your weight on the height weight chart? You’re not alone!

Your weight and height are important markers for health making the height-weight chart an essential guide towards healthy living.

Before we dive further, we need to remember that our bodies are always changing as we grow, and each stage has its distinct features.

World Health Day is celebrated on 7 April. It was established in 1948, at the first assembly of the World Health Organization.

Brain being the most important organ of our body, functions in such a complex way that even scientists are puzzled. Brain is that organ which makes us do the most basic function.

Everyone should start their day on the right note. Wake up early, do some stretching and enjoy a slow morning before you start with your day.

Immune system is like a shield for our body. It protects us from illnesses, infections and diseases.