Creative Ways to Make Milk More Enjoyable for Kids

Milk for kids is an excellent source of protein and calcium. However, many parents struggle to convince their kids to finish their glass of milk. Most would also try to chase them around the house to finish it, but they fail.

So, we have curated for you a list of a few creative ways kids can drink milk and enjoy it while throwing a tantrum. These can be customized to your individual preferences.

1. Flavour It with fruits

Kids love foods that are appealing, colourful and most importantly flavourful. Therefore, you can make milk for kids yummy by infusing it with fruits like strawberry, bananas or apples. The added advantage of these drinks is that along with milk nutrition, kids will also get to consume fruits.

2. Smoothies

Make smoothies out of milk for kids. Blend in milk with different fruits, berries, and seeds like pumpkin and chia seeds. You can also add vanilla or chocolate flavour to these smoothies to make it even more appealing for the kids. Along with these, you can add oats, and peanut butter to add extra nutritional content to their smoothies.

3. Milk based Desserts

Kids love sweet desserts. One of the best ways to make them have milk is by putting it in desserts. For instance, make milk based kheer with rice and dry fruits. This is a delicious way  to include milk for kids.

4. Dry fruit milk with Kesar

A nutty rich glass of milk with the flavours of dry fruits like pista, kesar and almonds is a perfect comforting drink for kids at night. It not only has the goodness of milk but nuts as well.

5. Mix It with Cereal or Oats

Another great way to consume milk is by having it with oats or cereals for breakfast. This way, kids can easily have a glass of milk without even realising it. You can soak oats in milk and top it with berries, fruits and seeds to give to kids. Alternatively, to the overnight preparation, just mix whole grain cereals and milk together to give to kids.

6. Serve It in Fun Containers

Sometimes rather than the recipe, a creative way of serving food can be your solution as well. Kids are often drawn towards visually appealing things. Therefore, you can serve milk to kids with colourful straws, or different shaped containers.

7. Add Complan

Milk is in itself nutritious, but mixing a flavoured nutritional powder can be beneficial for kids as well. You can try mixing Complan in milk for kids. It comes in 4 different flavours, therefore adding a flavourful twist to plain milk. Along with appealing flavours, Complan contains 34 vital nutrients needed for growth and development.

Conclusion

With kids, everything has to be creative and appealing. They will be attracted to things that they find interesting. Therefore, to serve a glass of plain milk for kids, adapt these quick tricks. Try adding a natural flavour to it, make smoothies out of it or try milk-based desserts. These ways can be helpful to you with your picky eater.

You can also add Complan to milk for kids for flavour and nutrients. By making milk more enjoyable, you ensure your kids stay healthy and happy.