Complan Kesar Badam Thandai Recipe for Kids

Thandai, as the name suggests, is a refreshing drink that acts as a body coolant. It is a traditional drink made with nuts like almond, pistachios and cashews as well as spices and seeds. It is not only a drink for festivals but can also be served on regular days for refreshment.

In this blog, let’s look at how Kesar Badam thandai recipe helps kids beat the summer heat and how to make it easily with Complan Kesar Badam.

Table of content

• Benefits of Thandai for Kids
• Kesar Badam Thandai Recipe
• Conclusion

Benefits of Thandai for Kids

As much as we love summer, we know it can also cause several health challenges. These include heat stroke, de-hydration, indigestion etc. To keep kids safe from these challenges, it is important to offer them thandai– the perfect summer coolant.

Thandai is made with almonds, cashews, saffron, rose petals, fennel seeds etc. each of these have their unique advantages such as:

• Multiple antioxidants
• Prevents constipation
• Eases digestion
• Provides energy
• Promotes immune strength
• Detoxes the body

You can make a kid’s version of Kesar Badam thandai with specific ingredients and Complan kesar badam. It can help kids during the summer season and offers them vital nutrients required for growth and development. Moreover, Complan Kesar Badam adds to the flavour of thandai, making it appealing to kids!

Kesar Badam Thandai Recipe

Ingredients

• Milk – 2 cups
• Brown Sugar- 2 tbsp
• 4 tbsp Complan Kesar Badam
• Saffron- few strands
• 5-8 Almonds
• 1 tsp Fennel seeds
• 5 Pepper corns
• 5 Cashews
• 5 Pistachios
• ¼ tsp Cardamom Powder
• 10 Rose petals

Methods

1. Soak the almonds and cashews in hot water for 10 minutes. Then peel the skin of almonds.
2. Separately, in warm milk, mix saffron strands and keep aside.
3. For thandai powder, take almonds, cashews, fennel seeds, peppercorns, pistachios, rose petals and cardamom powder and grind them.
4. In a saucepan, add milk, ground thandai powder, saffron mix, sugar and Complan Kesar Badam.
5. Mix it well and bring the mixture to boil.
6. Once done, let it cool down and strain it to remove coarse particles.
7. Freeze until it is chilled.
8. Pour it into a glass and serve!

Conclusion

Offering your child a chilled glass of Complan Kesar Badam Thandai is an excellent way to combine traditional flavours with modern nutrition. This recipe is simple, quick, and packed with benefits that go beyond just taste.

So the next time you’re thinking of a summer refresher for your kids, whip up this easy and delicious Kesar Badam Thandai recipe – a nourishing blend with 34 vital nutrients including 100% milk protein. Moreover, Complan offers 63% more protein as compared to the other leading malt based drink. It supports kids in faster growth, immunity, memory and concentration.

You can purchase Complan Kesar Badam from Amazon, Flipkart, Zepto, Blinkit