Refreshing drinks for kids like milk is a great option to give them during summers. However, after running around in summer heat they would need their refreshment to be a
Being parents of school going children means a lot of responsibility. One of the prime responsibilities here is ensuring that they eat a balanced diet. The need to understand the
Table of Contents Introduction: The Joy of Diwali and the Importance of Child Nutrition The Nutritional Challenge During Festive Seasons Complan: A Delicious and Nutritious Solution for Festive Celebrations How
Parents worry about their kids a lot. Whether it’s studies, physical activities, or nutrition, parents must ensure a healthy lifestyle that supports their kids’ growth. Among these, nutrition is key
Integrative Nutrition Health Coach & Yoga Instructor
Institute for Integrative Nutrition, NY
The Yoga Institute, 500hr TTC, Mumbai
Your cliché Engineer with an MBA degree, a corporate professional turned wellness
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Licensed Clinical Psychological and Psychotherapist.
She is the founder of “Cognitive Balance”, the center for emotional well-being and mental health.
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