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Healthy Snack Ideas for Kids: Nutritious and Fun Options for Every Day

8 July 2025

Providing healthy snacks for kids has become an important aspect in making sure your child’s diet is well balanced. Children generally tend to choose easy and convenient snacks for children

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Top 10 Rakhi Gift Ideas for Every Sibling: Thoughtful Picks for Sisters, Brothers & Kids

7 July 2025

The sibling bond is interesting. They bicker, fight, and annoy each other but they are the first to show up when in need. Raksha Bandhan celebrates them with tradition, sweets

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DIY & Handmade Rakhi Ideas Your Kids Will Love to Create

4 July 2025

A handmade Rakhi is more than just a thread, it’s a heartfelt gesture made for someone truly special– the siblings. While they annoy each other throughout the day, bicker, fight

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10+ Raksha Bandhan Drawing Ideas for Kids: Easy, Colorful & Fun Rakhi Sketches

3 July 2025

Raksha Bandhan is a joyous festival that celebrates sibling bonds. On this day, sisters tie a Rakhi on their brother’s wrist in exchange for a present! To make this day

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Karnica Singh Nandal

Our Experts

Karnica Singh Nandal

Integrative Nutrition Health Coach & Yoga Instructor
Institute for Integrative Nutrition, NY
The Yoga Institute, 500hr TTC, Mumbai

Your cliché Engineer with an MBA degree, a corporate professional turned wellness
enthusiast – I empower people to take responsibility for their own health and
achievement of their personal wellness goals by educating, motivating, inspiring, and guiding towards long lasting lifestyle changes.

Mansi M Doshi

Mansi M Doshi

Licensed Clinical Psychological and Psychotherapist.
She is the founder of “Cognitive Balance”, the center for emotional well-being and mental health.
She has been the infield of psychology for the past 18 years. She has also done her
specialization in Play therapy from the British Association of Play therapist and Mayo Clinic (USA). She has been associated with various schools, children, and adults in
handling emotional, behavioral, and learning concerns.

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