Looking for easy painting ideas for kids that can be both fun and educative? You are at the right place! Painting is not just fun, but a powerful tool to
Nutrition is by far the most important thing for kids. It helps them set a strong foundation for life and protects them from various kinds of health issues. While you
When playing in the park is not an option, parents need to find a creative way to engage kids. Drawing for kids is one of the best ways to keep
Breakfast is the most important meal in a day and milk is often consumed with cereal as breakfast in many parts of the world as well as in Asian countries.

Integrative Nutrition Health Coach & Yoga Instructor
Institute for Integrative Nutrition, NY
The Yoga Institute, 500hr TTC, Mumbai
Your cliché Engineer with an MBA degree, a corporate professional turned wellness
enthusiast – I empower people to take responsibility for their own health and
achievement of their personal wellness goals by educating, motivating, inspiring, and guiding towards long lasting lifestyle changes.

Licensed Clinical Psychological and Psychotherapist.
She is the founder of “Cognitive Balance”, the center for emotional well-being and mental health.
She has been the infield of psychology for the past 18 years. She has also done her
specialization in Play therapy from the British Association of Play therapist and Mayo Clinic (USA). She has been associated with various schools, children, and adults in
handling emotional, behavioral, and learning concerns.
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