Protein - Complan Blogs

It’s early morning, bags are packed, shoes being tied and kids rushing to get ready. In the middle of it, a high protein breakfast is either skipped or instead a

Protein is the nutrient your child needs for wear and tear of the body, to build strong muscles and bones, fight infections, and overall growth and development of the body.1

As parents, making sure that your child is getting optimal nutrition is a priority. This can be even more challenging if you are a vegetarian or a vegan and struggling

Table of Contents Why Is Protein So Important for Kids? How protein for kids support overall growth Protein And Height: Is There a Connection? How Does Protein Help in Increasing