A well-functioning immune system is important for growth. A child with a healthy immune system can lead a life full of vigor. Your child is often exposed to bacteria and
According to the recent coronavirus update, Covid 19 and symptoms of covid are re-emerging globally and child nutrition is once again becoming the topmost priority for a lot of parents.
Milk has been a part of a healthy diet for generations. It has always been considered as a nourishing drink especially for growing kids. We all would remember our mothers
Introduction1,2 Calcium helps build stronger bones, teeth, muscles and overall growth. So, it is important to include calcium for kids and you must be aware of calcium rich foods for
Integrative Nutrition Health Coach & Yoga Instructor
Institute for Integrative Nutrition, NY
The Yoga Institute, 500hr TTC, Mumbai
Your cliché Engineer with an MBA degree, a corporate professional turned wellness
enthusiast – I empower people to take responsibility for their own health and
achievement of their personal wellness goals by educating, motivating, inspiring, and guiding towards long lasting lifestyle changes.
Licensed Clinical Psychological and Psychotherapist.
She is the founder of “Cognitive Balance”, the center for emotional well-being and mental health.
She has been the infield of psychology for the past 18 years. She has also done her
specialization in Play therapy from the British Association of Play therapist and Mayo Clinic (USA). She has been associated with various schools, children, and adults in
handling emotional, behavioral, and learning concerns.
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